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PERSONAL TRAINING
You and your dedicated personal trainer will create a plan that's tailored to your goals—and together, you'll work to unlock the results you want. At every step of the way, you'll be driven by a passionate trainer using the latest science during your Workout Spot sessions and at home with a Personal Training Plan.
MAKE REAL RESULTS HAPPEN
We find your partner.
It all starts with you and your The Work out Spot trainer. For over 25 years, we’ve paired hundreds of thousands of members with expert trainers that know how to design a program to support your unique goals, passions, and personality.
We make your plan.
Take our training anywhere.
We make your plan.
Real metrics lead to real results. Our trainers combine data from your Equifit, our 1-hour fitness assessment, with information about your lifestyle to build a program that is specific to you and your goals.
Take our training anywhere.
Take our training everywhere.
Get results wherever, whenever. Your personal trainer will create a custom plan and guide you through in-club sessions using touchless adjustments and workouts at home or outdoors. At The Workout Spot and out , you'll keep getting results however you train.
REACH NEW HEIGHTS WITH TRX
Our Personal Training reaches its peak with TRX, the world's most advanced health and wellness coaching. Our holistic approach does more than redefine your workout—it transforms how you move, feel, and recharge.